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The year-old, who lives in Wilmslow, says he aims to 'help people be fitter, healthier and live a better quality of life.

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A former personal trainer is breathing life into the idea with Disciplined, an app-based training regime. Dan Luke set up his business in Manchester after moving over from his native Rotherham last year. Based in WeWork, Spinningfields, Haute girls Doncaster business Oldham pt app leapt into fitness out Olsham his own insecurities after growing up as 'a skinny kid who wanted to Olfham like the guys in the magazine.

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There are four coaches working for the business that have a range of expertise including body-building and CrossFit. He said: "People are normalising their stressful lives and high fatigue levels which aren't good for. Long-term he is aiming to open up his own training facility in central Manchester as well as launch a business consultancy for personal trainers.

By Lucy Roue. Founder of Disciplined Dan Luke Get Olcham biggest daily stories by email Subscribe We will use your email address only for sending you newsletters.

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